Padangusthasana		Big Toe Pose
Adho Mukha Svanasana		Downward-Facing Dog
Utthita Trikonasana		Extended Triangle Pose
Halasana		Plow Pose
Paschimottanasana		Seated Forward Bend
Uttanasana		Seated Forward Bend
Salamba Sarvangasana		Supported Shoulderstand