Utkatasana		Chair Pose
Adho Mukha Svanasana		Downward-Facing Dog
Utthita Hasta Padangustasana		Extended Hand-To-Big-Toe Pose
Utthita Trikonasana		Extended Triangle Pose
Ardha Bhekasana		Half Frog Pose
Tadasana		Mountain Pose
Supta Padangusthasana		Reclining Big Toe Pose
Virabhadrasana II		Warrior II Pose