Utkatasana		Chair Pose
Adho Mukha Svanasana		Downward-Facing Dog
Utthita Trikonasana		Extended Triangle Pose
Ardha Bhekasana		Half Frog Pose
Veerasana		Warrior Pose
Krounchasana		Heron Pose
Tadasana		Mountain Pose
Supta Padangusthasana		Reclining Big Toe Pose
Supta Virasana		Reclining Hero Pose
Vrksasana		Tree Pose
Virabhadrasana II		Warrior II Pose