Padangusthasana		Big Toe Pose
Setu Bandha Sarvangasana
Tittibhasana		Firefly Pose
Malasana		Garland Pose
Ardha Bhekasana		Half Frog Pose
Padmasana		Lotus Pose
Pasasana		Noose Pose
Marichyasana I		Pose Dedicated to the Sage Marichi, I
Sphinx Pose
Salamba Sirsasana		Supported Headstand
Salamba Sarvangasana		upported Shoulderstand
Dwi Pada Viparita Dandasana		Upward Facing Two-Foot Staff Pose
Purvottanasana		Upward Plank Pose