Padangusthasana		Big Toe Pose
Setu Bandha Sarvangasana		Bridge Pose
Marjaryasana		Cat Pose
Bhujangasana		Cobra Pose
Bitilasana		Cow Pose
Adho Mukha Svanasana		Downward-Facing D
Paripurna Navasana Full Boat Pose		Full Boat Pose
Parighasana Gate Pose		Gate Pose
Ardha Bhekasana		Half Frog Pose
Ardha Matsyendrasana		Half Lord of the Fishes Pose
Janu Sirsasana		Head-to-Knee Forward Bend
Kapotasana		King Pigeon Pose
Natarajasana		Lord of the Dance Pose
Pasasana		Noose Pose
Marichyasana I		Pose Dedicated to the Sage Marichi, I
Paschimottanasana		Seated Forward Bend
Parivrtta Janu Sirsasana		Revolved Head-to-Knee Pose
Parsva Bakasana		Side Crane Pose
Sphinx Pose
Dandasana		Staff Pose
Uttanasana		Standing Forward Bend
Urdhva Prasarita Eka Padasana		Standing Split
Salamba Sirsasana		Supported Headstand
Salamba Sarvangasana		Supported Shoulderstand
Urdhva Dhanurasana		Upward Bow or Wheel Pose
Purvottanasana		Upward Plank Pose
Dwi Pada Viparita Dandasana		Upward Facing Two-Foot Staff Pose
Prasarita Padottanasana		Wide-Legged Forward Bend
Urdhva Mukha Svanasana		Upward-Facing Dog