Padangusthasana		Big Toe Pose
Marjaryasana
Bitilasana		Cow Pose
Ardha Bhekasana		Half Frog Pose
Kapotasana		King Pigeon Pose
Paschimottanasana		Seated Forward Bend
Sphinx Pose
Dandasana
Salamba Sarvangasana		Supported Shoulderstand
Dwi Pada Viparita Dandasana		Upward Facing Two-Foot Staff Pose
Purvottanasana		Upward Plank Pose