Setu Bandha Sarvangasana		(Bridge Pose)
Marjaryasana		(Cat Pose )
Bitilasana		(Cow Pose)
Tittibhasana		(Firefly Pose)
Ardha Bhekasana		(Half Frog Pose)
Kapotasana		(King Pigeon Pose)
Pasasana		(Noose Pose)
Paschimottanasana		(Seated Forward Bend)
Sphinx Pose
Salamba Sirsasana		(Supported Headstand)
Salamba Sarvangasana		(Supported Shoulderstand)
Dwi Pada Viparita Dandasana		(Upward Facing Two-Foot Staff Pose )