Bakasana		Crane Pose
Dolphin Plank Pose
Dolphin Pose
Adho Mukha Svanasana		Downward-Facing Dog
Astavakrasana		Eight-Angle Pose
Utthita Hasta Padangustasana		Extended Hand-To-Big-Toe Pose
Pincha Mayurasana		Feathered Peacock Pose
Tittibhasana		Firefly Pose
Chaturanga Dandasana		Four-Limbed Staff Pose
Ardha Bhekasana		Half Frog Pose
Adho Mukha Vrksasana		Handstand
Kapotasana		King Pigeon Pose
Plank Pose
Eka Pada Koundiyanasana I		Pose Dedicated to the Sage Koundinya I
Eka Pada Koundiyanasana II		Pose Dedicated to the Sage Koundinya II
Anjali Mudra		Salutation Seal
Bhujapidasana		Shoulder-Pressing Pose
Parsva Bakasana		Side Crane Pose