Yoga On Spine  
Bharadvajasana I Bharadvaja's Twist
Padangusthasana Big Toe Pose
Baddha Konasana Bound Angle Pose
Dhanurasana Bow Pose
Setu Bandha Sarvangasana Bridge Pose
Ustrasana Camel Pose
Marjaryasana Cat Pose
Utkatasana Chair Pose
Bhujangasana Cobra Pose
Bitilasana Cow Pose
Dolphin Plank Pose
Sukhasana Easy Pose
Utthita Hasta Padangustasana Extended Hand-To-Big-Toe Pose
Uttana Shishosana Extended Puppy Pose
Utthita Parsvakonasana Extended Side Angle Pose
Utthita Trikonasana Extended Triangle Pose
Pincha Mayurasana Feathered Peacock Pose
Tittibhasana Firefly Pose
Matsyasana Fish Pose
Paripurna Navasana Full Boat Pose
Malasana Garland Pose
Parighasana Gate Pose
Ardha Bhekasana Half Frog Pose
Ardha Matsyendrasana Half Lord of the Fishes Pose
Ardha Chandrasana Half Moon Pose
Adho Mukha Vrksasana Handstand
Janu Sirsasana Head-to-Knee Forward Bend
Parsvottanasana Intense Side Stretch Pose
Kapotasana King Pigeon Pose
Parsvottanasana Intense Side Stretch Pose
Natarajasana Lord of the Dance Pose
Padmasana Lotus Pose
Pasasana Noose Pose
Marichyasana III Marichi's Pose
Halasana Plow Pose
Plank Pose
Eka Pada Koundiyanasana I Pose Dedicated to the Sage Koundinya I
Eka Pada Koundiyanasana II Pose Dedicated to the Sage Koundinya II
Parivrtta Janu Sirsasana Revolved Head-to-Knee Pose
Parivrtta Parsvakonasana Revolved Side Angle Pose
Parivrtta Trikonasana Revolved Triangle Pose
Tolasana Scale Pose
Parsva Bakasana Side Crane Pose
Paschimottanasana Seated Forward Bend
Dandasana Staff Pose
Sphinx Pose
Vrksasana Tree Pose
Salamba Sarvangasana Supported Shoulderstand
Dwi Pada Viparita Dandasana Upward Facing Two-Foot Staff Pose
Urdhva Dhanurasana Upward Bow or Wheel Pose
Purvottanasana Upward Plank Pose
Urdhva Mukha Svanasana Upward-Facing Dog
Upavistha Konasana Wide-Angle Seated Forward Bend
Virabhadrasana III Warrior III Pose
Prasarita Padottanasana Wide-Legged Forward Bend
                   
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